NHCRC Programs

Wellness is the fourth phase of our system of care and is achieved through a specific combination of programs that are tailored to the individual. To maintain a pain-free, and permanent healthy lifestyle, we may recommend an exercise regimen in combination with some of the following wellness programs.

Exercise & Strength Training



NHCRC has partnered with World Health Solutions located at 142 Shoemaker Rd., in Pottstown, PA to provide you with a state-of-the-art personal fitness center. World Health Solutions is a privately owned center designed specifically for chiropractic and physical therapy patients. With just the right amount of equipment, workouts are designed to fit in a 30 to 40 minute schedule.


Anti-Aging Programs

   

NHCRC offers a complete line of Anti-Aging supplement to support a healthy and energized lifestyle. Oasis produces scientifically validated products that help individual live better at any age. For more information on these products, visit www.oasislifesciences.com.


Turning Points Weight Loss

Turning Points provides a step-by-step program to transform your body and mind from the inside out. We challenge you to experience the effects of good health through increased energy, a feeling of revitalization and an optimistic outlook on life. This program offers so much more than weight loss; it is a program to take back your life. "Don't leave for tomorrow, what you can do today"

•12 week weight loss program
• Doctor monitored
• Includes Body Fat Analysis
• Includes Blood Analysis
• Provides over 150 recipes from breakfast to dinner to snacks to desserts
• Low stress meal planning: no counting calories or weighing foods
• Weekly meetings with continually updated information
• Increase energy, stimulate natural fat burning ability, and curb appetite

Smoke Cessation

NHCRC offers a"Quit for Life" program to help you quit smoking for good by reducing cravings, withdrawal symptoms and behavior modification. Call our office for more information on this powerful program.

QUIT FOR LIFE FACTS: